Why the Sound of Your Voice Makes You Cringe

It's high-pitched, awkward, and weird — but there's a simple way of making listening to yourself easier.

By Leslie Nemo
May 29, 2021 8:00 PM
young woman covering her ears - shutterstock
(Credit: file404/Shutterstock)

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Watching the goofy videos you recorded is all fun and games until you hear the playback of your voice. 

“When you hear your own recording, people are often vexed by it,” says Susan Hughes, an evolutionary psychologist at Albright College. “They don't like the way it sounds — they think they sound high pitched or just awkward.” This phenomenon is something psychologists have wondered about for decades, even if it hasn’t gotten a lot of research attention.

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