Professor Edzard Ernst, a well-known enemy of complementary and alternative medicine, wrote a favorable review of this study in which he comments that given the questions around the safety and effectiveness of antidepressants, it is a mystery why St John’s Wort is not used more widely.
When Edzard Ernst says a herb works, you should take notice. But is St John’s Wort (Hypericum perforatum) really the perfect antidepressant? Curiously, it seems to depend whether you’re German or not.
The Cochrane review included 29 randomized, double-blind trials with a total of 5500 patients. The authors only included trials where all patients met DSM-IV or ICD-10 criteria for “major depression”. 18 trials compared St John’s Wort extract to placebo pills, and 19 compared it conventional antidepressants. (Some trials did both).