Scrolling through your phone or flipping through Netflix options may seem like a great way to entertain yourself, but new research suggests that we underestimate how enjoyable sitting with our thoughts can be.
People Underestimate The Joys Of Sitting And Thinking, Study Suggests
Letting your mind wander without the distraction of smart devices may have mental health benefits.
By Monica Cull
Jul 28, 2022 9:00 PMJul 28, 2022 9:01 PM
(Credit:Roman Samborskyi/Shutterstock)
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