Humor is a necessary part of our existence: It lightens our mental burdens and helps us connect to others. But is it possible to make everyone laugh with the same joke? Studies show cultural differences play a significant role in how individuals value humor. For example, people living in east Asian countries are less likely to see comedy as a coping mechanism compared to Westerners. Yet the science also supports the concept that humor is beneficial to the mental health of anyone whether the person lives in Utah or Hubei. Where the research seems to fall short, however, is in identifying exactly what type of humor would be appreciated by all — or most. Perhaps it doesn't exist? For a robust discussion on the topic, we spoke with three individuals whose daily lives revolve around humor in various ways. Here is what they had to say.
A yoga instructor sees universal humor in play
Lauren Goldin's approach to humor is not based on cracking jokes but stems from a sense of whimsy. The Jersey City resident is a certified laughter yoga instructor and gets a group giggling through absurd movements and childlike play.
